wife asked for space
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Why Your Wife Has Asked For Space

There are some good reasons that someone asks for space in a relationship and, yes, there are some not so good reasons too. So how do you know the reasons behind your wife’s request?

My sweetheart was telling me about a friend of hers who recently broke up with her long-time partner.

The bottom line reason was around the question about feeling “needed” vs. feeling “wanted”.

Personally, I like being “needed”, but only in the sense of being appreciated for my unique masculine qualities.  For example, I love it when she “needs” a big, strong hug.  I’m happy when she “needs” me to check out a bump in the night or a squeaky wheel on her truck.  And, of course, I love being “needed” in the bedroom.

In both romance and friendship, I want the foundation to be one of desire…or “wanting” to be together.  This “wanting” is a secure and unapologetic attraction to each other and thoroughly enjoying being together.  This “interdependence” is a healthy form of relationship based on mutual desire, respect and trust.  Both people are emotionally secure.

Some people are so invested in being “independent” that they live in fear of connection, fear of vulnerability and fear of intimacy. They’re no fun to around.  They are most self-absorbed and detached, although, some of them make good drinkin’ buddies!

And some people are so “co-dependent” that they are joined at the hip with no separate interests…no other friendships…and no other mission in life.  It’s the “I don’t know where I end and you begin!” relationship. This is the energy of “neediness” I talked about above.

Co-dependent relationships normally click along just fine since both people are getting their insecure needs met.  These relationships are also marked with bouts of arguing, begging, pleading and blaming as each partner struggles to get the other one to meet their “needs”.

In the video below I discuss what I believe makes a “healthy” relationship without being an independent asshole or a needy, desperate man.

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Everything above in this post was meant to tell you WHAT the problem is and WHY it’s important for a healthy relationship.

If I had time to write a book, I’d explain the HOW.  (wait a minute, I do have a book)

If you want to learn more about how to be comfortable, confident and powerful in your own skin, I’d love to help show you the way.  Here are 4 ways to get started:

Free: If you’re serious about building your masculine mojo then apply for a coaching call with us we will help you identify what to focus on and what to avoid to get you feeling confident again. 

What do I mean by “SERIOUS”?

  • We take YOU and your struggles seriously…because we’ve been there
  • We know living in a sexless marriage is serious…and so is showing your kids what a healthy affectionate relationship looks like
  • A lack of intimacy of all kinds is serious now and for the long term health of your marriage
  • We believe your personal emotional strength and well-being is serious
  • We seriously show up 110% to our conversations with you and expect you to be as serious as we are about changing your life

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As Teddy Roosevelt said: 

“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.” 

Q: How can I tell if my wife’s request for space is healthy or a warning sign?

A: It depends on why she’s asking. When a woman needs space to recharge, reflect, or reconnect with herself, that’s healthy independence—it usually strengthens the relationship. But when her “space” is really distance caused by resentment, disconnection, or emotional exhaustion, it’s a red flag. The key is to stay calm, observe, and focus on your own centeredness instead of chasing or panicking.

Q: What’s the difference between being “needed” and being “wanted” in a relationship?

A: Being needed is about utility—she relies on you to fill emotional or practical gaps. Being wanted is about desire—she chooses you freely, not from fear or dependency. Real intimacy thrives on wanting, not needing. When you build your own confidence and self-worth, your relationship stops being about survival and starts being about choice, connection, and mutual respect.

Q: How do I avoid becoming a needy, co-dependent husband?

A: Neediness is born from insecurity—the fear that without her, you’re not enough. The antidote is self-trust. Develop your own interests, friendships, and mission outside the relationship. When your happiness isn’t dependent on her approval or attention, you stop grasping and start leading. Ironically, this independence makes you far more attractive and magnetic to her.

Q: Can I be strong and independent without coming off as cold or selfish?

A: Absolutely. Confidence and compassion aren’t opposites—they’re partners. A grounded man leads with quiet strength and emotional generosity. He knows when to step forward, when to step back, and when to simply listen. True independence isn’t about pushing people away—it’s about being so centered that they want to come closer.

Q: What’s the first step toward becoming a confident, independent man?

A: Stop expecting your wife to teach you how. That’s not her job—it’s the work of brotherhood and mentorship. Spend time with men who model calm confidence and secure masculinity. Learn to relax in your own skin, lead with clarity, and build relationships based on mutual desire, not dependency. That’s how you evolve from “needy husband” to grounded, desirable man.

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