defensiveness causes divorce

What To Do About Her Need For Space

Every single time we talk about a woman “wanting space”, we inevitably hear from some pissed of men telling us there’s no hope.

“Kick her to the curb!”, they say.  “Give her all the space she wants and replace her!”, they say.

Unless there is a lot of other horrible, destructive behavior going on in your marriage, the “I want space” request is simply an early warning about how she feels about your marriage.  There’s no need to panic or kick her out.

But there are certain things you need to know that your dad never told you.

Coaches Garrett Prettyman and Mark Drezga are gearing up for another run of their popular small group course: The Vital Formula To Masculine Confidence 

If you’re a man who wants to get smarter about what’s really going on, this course is perfect for you.  The success stories coming from guys who have taken this course are piling up.  Get on the waiting list now so you don’t miss the launch of the next course.

Below, Garrett discusses the little known nuances in what she is probably thinking and feeling right now.

Here’s Garrett.

What To Do About Her Need For Space

If your wife is sleeping in the other room or wants you to move out, this email is for you. Her need for space may not be what you think! Dive in below to get a better understanding of the difference between physical space and emotional space. There is an offer at the end of this email that could turn your relationship around for good!

What Her Need For Space Is Really All About

Long before our partner asks for physical space there’s something else that’s been bothering her.

Imagine a scenario where you felt emotional pressure from someone.

  • An employer who micromanaged your work
  • A client who was impossible to please
  • A friend who always wanted assurance that they weren’t being excluded

MORE time around these kinds of people only amplifies our desire to get away from them!

Most men love their wives a lot and are ready to break their backs to be great husbands.

However, we can be a little oblivious to the ways we’ve been putting emotional pressure on our spouse.

How To Give Your Wife Emotional Space

Every woman wants her marriage to succeed.

Asking for space is her last-ditch attempt.

By this point, she feels she’s already done everything possible to show us how we’re putting emotional pressure on her.

She really hopes eventually we will learn to give her space while still in the same room with her.

I call this emotional space.

You can learn how to give her emotional space while sitting on the same couch and holding her hand!

The secret is to learn detachment.

  • Not taking her reactions personally
  • Seeing things from her perspective (even if you don’t agree)
  • Noticing the uniqueness of her experiences and supporting her through it
  • Knowing who YOU are so clearly her opinions don’t feel like threats
  • Trusting who YOU are so strongly you don’t feel a need to explain yourself
  • Not needing a specific outcome to be ok

Detachment is not giving up or being passive.

We’re practicing detachment when we’re present, engaged, and emotionally tuned in while being non-reactive and empathetic.

Exactly What To Do About Her Need For Space

Starting in October, there will be 4 live video calls where GG2GM Coach Mark Drezga & I will teach you exactly how to build your inner security and clarity to relieve your marriage of emotional pressure.

Spots are limited! Click HERE to get on our waiting list to have priority to register. Registration will only be open for 24 hours or until 8 spots are filled, whichever comes first.

Once you’re on our waiting list, we’ll start sending you some emails to prepare you for our first session along with some assignments.

This segment is normally part of another program, and we don’t plan to include it for free with future Confidence Course groups.

Imagine being a man who can effortlessly lead your relationship away from arguments and frustration back to love, affection, respect, and positive experiences. 

Can you see yourself taking charge of your relationship, and clearing the blocks preventing the emotional connection your wife needs to feel in love with you?

You want to be this guy…She needs you to be this guy.

Get on our waiting list now to receive an early-bird 10% discount!

This new confident version of yourself who knows how to give space is waiting for you on the other side. 

We’ll see you there, live and in person! 

Q: What does it really mean when my wife says she needs space?

A: It’s not usually about physical distance — it’s about emotional pressure. She feels smothered, overstimulated, or unheard. When she asks for space, she’s saying, “I need to breathe.” What she wants isn’t your absence — it’s your calm, grounded presence without pressure.

Q: Why does giving her space make her feel closer to me?

A: Because emotional space creates safety. When you stop reacting, stop chasing, and stop trying to fix her, she can finally relax around you again. Your calm detachment reminds her that you’re secure, stable, and trustworthy — the exact energy she’s missing.

Q: How can I give my wife space without ignoring her?

A: Stay kind, stay available, and stay unhooked. You can sit on the same couch, talk, or share time together — just drop the emotional neediness. Detachment isn’t distance. It’s confidence. It’s showing love without demanding anything in return.

Q: What is emotional pressure, and how do I stop creating it?

A: Emotional pressure happens when your fear of losing her drives your behavior. Constant reassurance-seeking, overexplaining, and “fixing” her feelings all add pressure. You stop it by slowing down, breathing, and focusing on who you’re being — not what she’s doing.

Q: Does detachment mean I should stop caring about my marriage?

A: Not at all. Detachment means caring deeply without letting fear run the show. It’s the art of staying engaged but not entangled. You still lead, love, and listen — you just do it from strength, not from desperation.

Q: How can I stay calm when my wife pulls away emotionally?

A: Remember: her pullback is data, not disaster. Use it as feedback about the emotional climate — not your worth. Focus on your breathing, your mission, and your integrity. When you stop reacting, she feels safer returning on her own.

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Have questions about your relationship?

Apply for a free, no strings, 90 minute deep dive personalized coaching session to help you identify what to focus on and what to avoid to get you moving toward the future you want. We offer a unique form of Men’s Coaching and we attract smart guys who see through surface level hype and bravado. We hide nothing and hold nothing back. We know that everything you want is behind your fear and skepticism…just like it was for us.

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