Help! My Wife is a Self-Help Junkie! (Wise advice for husbands)
This is probably one of the most rich, compassionate and deep-dive conversations we’ve had recently.
The video will blow you away, I think. Four of our GG2GM coaches gathered to discuss a popular marriage issue we often hear about.
If you are in a relationship with a woman who seems distracted, unavailable and secretive in her own thinking or personal growth, you’ll love this topic.
Us guys can get agitated when we feel ignored, dismissed or replaced when our lady is investing time and energy in “herself”.
The “Self-Help Junkie Wife“ is our topic in this video and, as you’ll learn, it can take MANY forms and for many different reasons.
As usual, we’ll be helping you understand what’s REALLY going on behind the curtain.
Having clarity and compassion for the reasons she may be so focused on personal growth, physical health or spiritual connection is crucial.
If you’re in the GG2GM community (you are if you’re reading these newsletters!), you are already starting a personal growth and learning journey of your own.
Men and women often do “personal care” in very different ways. Don’t let the differences cause you to judge or resent her. Instead, imagine how much closer you might become when she see you as her biggest advocate!
Enjoy this 13-minute video. I think you’ll get at least one Golden Nugget that will help you and your thinking today.
At the 1:43 mark, you’ll learn what it means for your wife to “Chameleon Herself” to please everyone around her
We specialize in helping you see deeper into your woman’s mind and heart. There are words, stories and feeling there you could probably never imagine.
Once a man can CONNECT with those feelings in a confident, fearless, accepting and loving way, he will witness the emergence of a whole new woman in his life.
You will wonder why they don’t teach this to guys in their 20’s.
It’s because we’re not ready. We can’t hear it!
You’re ready now and we know why.
It’s because you’re tired of doing the same shit over and over and expecting a different result.
I promise you. You can do this.
This is what we promise when you join one of our coaching programs.
Promise? Really? How can we promise that?
Because it’s actually a VERY SMALL shift in your perspective that’s needed to cause an exponential shift in your results.
When you change your core THOUGHTS, you will change your core EMOTIONS, which will change your ACTIONS.
It’s that simple.
These aren’t chest thumping, war painting, Kumbuya coaching programs. I would suck at running those kinds of programs.
Our coaching is for everyday men who are ready to show up powerfully to support each other in the process of becoming confident men who create the life they want.
They don’t settle and they don’t hide. They create.
What about you?
Do you want in?
Free: If you’re serious about building your masculine mojo then apply for a coaching call with us we will help you identify what to focus on and what to avoid to get you feeling confident again.
What do I mean by “SERIOUS”?
- We take YOU and your struggles seriously…because we’ve been there
- We know living in a sexless marriage is serious…and so is showing your kids what a healthy affectionate relationship looks like
- A lack of intimacy of all kinds is serious now and for the long term health of your marriage
- We believe your personal emotional strength and well-being is serious
- We seriously show up 110% to our conversations with you and expect you to be as serious as we are about changing your life
Free Guide: Where You Should Focus To Grow Your Masculinity
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As Teddy Roosevelt said:
“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
Q: Why does my wife seem obsessed with personal growth lately?
A: Because she’s trying to find herself again. It’s rarely about escaping you—it’s about escaping her own sense of disconnection. When you stop judging her need for growth and start showing curiosity and support, she begins to feel safe again with you in her process.
Q: Why do I feel left out when my wife focuses on her self-care or spirituality?
A: Because part of you fears she’s growing away from you. But real connection doesn’t come from control—it comes from confidence. When you start your own inner work and bring peace to your side of the street, she feels drawn back toward that calm, grounded energy.
Q: What does it mean when my wife “chameleons” herself?
A: It means she’s been shape-shifting to please everyone—maybe even you—and she’s exhausted. Many women lose themselves trying to be everything for everyone. The best thing you can do is create a space where she doesn’t have to perform to be loved.
Q: How can I stop resenting her for focusing on herself?
A: By understanding that her self-focus isn’t rejection—it’s regulation. She’s trying to feel like herself again. If you can become her ally instead of her critic, you’ll find her respect and affection often return naturally.
Q: What should I do when she’s distant, secretive, or emotionally unavailable?
A: Stay curious, not reactive. Her distance doesn’t mean she’s done—it means she doesn’t yet feel emotionally safe. Bring calm energy, not pressure. When you show her she can trust your presence, the walls start coming down.
Q: How do I reconnect when our growth paths feel different?
A: By owning your own growth. Don’t chase her path—build yours. When she sees you leading your life with purpose and emotional strength, she doesn’t need to choose between independence and intimacy. She gets to have both—with you.
Author 
Have questions about your relationship?
Apply for a free, no strings, 90 minute deep dive personalized coaching session to help you identify what to focus on and what to avoid to get you moving toward the future you want. We offer a unique form of Men’s Coaching and we attract smart guys who see through surface level hype and bravado. We hide nothing and hold nothing back. We know that everything you want is behind your fear and skepticism…just like it was for us.
More related articles for you:
My Wife Called Me ControllingHow To Create More Affection In Your Marriage
The Worst Time To Ask For Sex (And Why You Nearly Always Get Rejected)
If You Knew How To Make Your Wife More Affectionate…Would You Do It?
How To Confidently Respond To Your Wife’s Negative Feedback
